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The Health Benefits of Mint Leaves are Missed

Behind the sensation of a cold and refreshing taste, there are many benefits of mint leaves for health, ranging from maintaining healthy teeth, relieve menstrual cramps, to improve brain function. Although small in size, mint leaves have various nutritional contents. These herbal leaves are known to be one of the good sources of vitamin A for eye health. In addition, mint leaves are also very rich in antioxidants which play a role in counteracting free radicals in the body. Various Benefits of Mint Leaves for Health Thanks to the nutritional content in it, mint leaves have various health benefits, such as: 1. Maintain dental health A study revealed that toothpaste or mouthwash containing mint leaves can have a fresh effect on the mouth and breathing. In addition, mint leaves on toothpaste and mouthwash are also useful for killing bacteria that stick to the teeth, gums and mouth wall. 2. Relieve menstrual cramps Consuming a tea drink with a mixture of mint leaves is believed
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Blepharospasm, the condition behind the twitch's eyes

Blepharospasm is an abnormality in the contraction of the eyelid muscles, so that the eyes continue to twitch or blink. In the severe stage, blepharospasm can make the eyelid completely closed so that the patient cannot see. This condition is quite rare. It is estimated, there are only 15-100 cases of blepharospasm per one million people. Blepharospasm can happen to anyone, but more in women or middle age people, which is around 40-60 years. Understanding the Causes of Blepharospasm Until now, the cause of blepharospasm is unknown. This condition generally occurs suddenly for no apparent reason. However, a number of theories suspect that blepharospasm is caused by a disruption in the control center of movement in the brain (basal ganglia), and that this disorder is influenced by genetic factors. There are a number of conditions that can increase the risk of blepharospasm, namely: Dry eye, common before blepharospasm or can also occur simultaneously. Various eye disorders, rang

The Postpartum Period Gives Mothers Time to Recover while Caring for Babies

Women who have just finished giving birth will immediately enter the puerperium. This period begins when the woman has removed the placenta and continues until a few weeks later. The puerperium generally lasts up to six weeks after giving birth. In these six weeks, a woman's body will experience changes, i.e. adaptation from the period of pregnancy and childbirth, until gradually returning to the state as before pregnancy. Most women do not know the recovery process experienced by the body during the puerperium. In fact, it is important to know in order to take proper care after giving birth. Body Conditions after Childbirth After giving birth, you can feel very tired and feel pain. The body generally takes 6-8 weeks to heal, and it may take even longer if you have a cesarean delivery. Then what happens to a woman's body after giving birth? There are at least five organs directly affected by a normal birth. Vagina The vagina, which has increased blood flow and swel